![Catalyst University](/img/default-banner.jpg)
- 1 806
- 21 555 161
Catalyst University
United States
Приєднався 12 тра 2012
Welcome to Catalyst University! I am Kevin Tokoph, PT, DPT, and I greatly appreciate your visit to my channel!
I create high-quality educational videos in a variety of disciplines mostly in the STEM fields: biochemistry, biology, anatomy and physiology, medicine, and physical therapy to name a few.
· I used to teach courses at the college level including anatomy, microbiology, chemistry, and biochemistry.
· I earned my doctorate in physical therapy from Baylor University.
· I currently work as a orthopedic and vestibular physical therapist in Oregon.
I created this channel as an extension of my desire to allow everyone across the world access to education. Catalyst University is named so because a catalyst is "a person or event that quickly causes change or action” - in other words, a catalyst speeds events up.
· As such, I hope that my content does "Accelerate Your Learning”.
Thank you to all for your continued support!
Kevin Tokoph, MS, DPT
I create high-quality educational videos in a variety of disciplines mostly in the STEM fields: biochemistry, biology, anatomy and physiology, medicine, and physical therapy to name a few.
· I used to teach courses at the college level including anatomy, microbiology, chemistry, and biochemistry.
· I earned my doctorate in physical therapy from Baylor University.
· I currently work as a orthopedic and vestibular physical therapist in Oregon.
I created this channel as an extension of my desire to allow everyone across the world access to education. Catalyst University is named so because a catalyst is "a person or event that quickly causes change or action” - in other words, a catalyst speeds events up.
· As such, I hope that my content does "Accelerate Your Learning”.
Thank you to all for your continued support!
Kevin Tokoph, MS, DPT
Wainner's Cluster | Cervical Radiculopathy Clinical Prediction Rule (CPR)
⚡ Welcome to Catalyst University! I am Kevin Tokoph, PT, DPT.
I hope you enjoy the video! Please leave a like and subscribe! 🙏
INSTAGRAM | @thecatalystuniversity
Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z
SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with SleepPhones® at this link: www.sleepphones.com/?aff=394 - Use the Coupon Code, “CatalystRelax”, at the checkout for some awesome savings.
More details here in my new video: ua-cam.com/video/qcVFzpO-xC8/v-deo.html
MERCHANDISE
Be sure to check out custom Catalyst University merchandise!
LINK | teespring.com/stores/catalyst-university-store-2
PATREON
LINK | www.patreon.com/catalystuniversity
I hope you enjoy the video! Please leave a like and subscribe! 🙏
INSTAGRAM | @thecatalystuniversity
Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z
SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with SleepPhones® at this link: www.sleepphones.com/?aff=394 - Use the Coupon Code, “CatalystRelax”, at the checkout for some awesome savings.
More details here in my new video: ua-cam.com/video/qcVFzpO-xC8/v-deo.html
MERCHANDISE
Be sure to check out custom Catalyst University merchandise!
LINK | teespring.com/stores/catalyst-university-store-2
PATREON
LINK | www.patreon.com/catalystuniversity
Переглядів: 1 442
Відео
TMJ Isometric and Dynamic Strengthening Exercises
Переглядів 9857 місяців тому
⚡ Welcome to Catalyst University! I am Kevin Tokoph, PT, DPT. I hope you enjoy the video! Please leave a like and subscribe! 🙏 INSTAGRAM | @thecatalystuniversity Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with Slee...
TMJ Objective Exam - Theory [Part 2]
Переглядів 3877 місяців тому
⚡ Welcome to Catalyst University! I am Kevin Tokoph, PT, DPT. I hope you enjoy the video! Please leave a like and subscribe! 🙏 INSTAGRAM | @thecatalystuniversity Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with Slee...
TMJ Objective Exam - Theory [Part 1]
Переглядів 4997 місяців тому
⚡ Welcome to Catalyst University! I am Kevin Tokoph, PT, DPT. I hope you enjoy the video! Please leave a like and subscribe! 🙏 INSTAGRAM | @thecatalystuniversity Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with Slee...
TMJ Corrective Exercises | Aberrant Mandibular Motion
Переглядів 6037 місяців тому
⚡ Welcome to Catalyst University! I am Kevin Tokoph, PT, DPT. I hope you enjoy the video! Please leave a like and subscribe! 🙏 INSTAGRAM | @thecatalystuniversity Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with Slee...
Piriformis Exercises | Stretching vs Strengthening
Переглядів 1,1 тис.8 місяців тому
⚡ Welcome to Catalyst University! I am Kevin Tokoph, PT, DPT. I hope you enjoy the video! Please leave a like and subscribe! 🙏 INSTAGRAM | @thecatalystuniversity Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with Slee...
❗ ⚠️ The WORST Case of Os Trigonum Syndrome 🦶
Переглядів 9648 місяців тому
⚡ Welcome to Catalyst University! I am Kevin Tokoph, PT, DPT. I hope you enjoy the video! Please leave a like and subscribe! 🙏 INSTAGRAM | @thecatalystuniversity Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with Slee...
Evidence-Based Gluteus Medius Strengthening [Part 2] | Advanced Exercises
Переглядів 7568 місяців тому
⚡ Welcome to Catalyst University! I am Kevin Tokoph, PT, DPT. I hope you enjoy the video! Please leave a like and subscribe! 🙏 INSTAGRAM | @thecatalystuniversity Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with Slee...
Evidence-Based Gluteus Medius Strengthening [Part 1] | Are Clamshells Really That Poor?
Переглядів 7458 місяців тому
⚡ Welcome to Catalyst University! I am Kevin Tokoph, PT, DPT. I hope you enjoy the video! Please leave a like and subscribe! 🙏 INSTAGRAM | @thecatalystuniversity Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with Slee...
Evidence-Based Shoulder Strengthening | Dealing with Scapular Compensation
Переглядів 7318 місяців тому
⚡ Welcome to Catalyst University! I am Kevin Tokoph, PT, DPT. I hope you enjoy the video! Please leave a like and subscribe! 🙏 INSTAGRAM | @thecatalystuniversity Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with Slee...
Grip Strengthening ✋ [Part 2 - Advanced]
Переглядів 4808 місяців тому
⚡ Welcome to Catalyst University! I am Kevin Tokoph, PT, DPT. I hope you enjoy the video! Please leave a like and subscribe! 🙏 INSTAGRAM | @thecatalystuniversity Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with Slee...
Bicipital Tendinopathy Testing Cluster
Переглядів 4378 місяців тому
⚡ Welcome to Catalyst University! I am Kevin Tokoph, PT, DPT. I hope you enjoy the video! Please leave a like and subscribe! 🙏 INSTAGRAM | @thecatalystuniversity Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with Slee...
Hamstring "Super-Cramping" | What is it? How to Treat?
Переглядів 1,2 тис.8 місяців тому
⚡ Welcome to Catalyst University! I am Kevin Tokoph, PT, DPT. I hope you enjoy the video! Please leave a like and subscribe! 🙏 INSTAGRAM | @thecatalystuniversity Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with Slee...
Heel Thrust Test EXPLAINED | Posterior Ankle Impingement
Переглядів 4688 місяців тому
⚡ Welcome to Catalyst University! I am Kevin Tokoph, PT, DPT. I hope you enjoy the video! Please leave a like and subscribe! 🙏 INSTAGRAM | @thecatalystuniversity Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with Slee...
Evidence-Based Foot Strengthening | Foot Intrinsics 🦶
Переглядів 8148 місяців тому
⚡ Welcome to Catalyst University! I am Kevin Tokoph, PT, DPT. I hope you enjoy the video! Please leave a like and subscribe! 🙏 INSTAGRAM | @thecatalystuniversity Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with Slee...
Forced Dorsiflexion Test EXPLAINED | Anterior Ankle Impingement
Переглядів 5248 місяців тому
Forced Dorsiflexion Test EXPLAINED | Anterior Ankle Impingement
Evidence-Based Neck Strengthening [Part 1] | Deep Neck Flexor Group
Переглядів 1,2 тис.8 місяців тому
Evidence-Based Neck Strengthening [Part 1] | Deep Neck Flexor Group
Evidence-Based Neck Strengthening [Part 3a] | Neck Extension
Переглядів 5239 місяців тому
Evidence-Based Neck Strengthening [Part 3a] | Neck Extension
Evidence-Based Neck Strengthening [Part 1] | Neck Flexion [Sternocleidomastoids]
Переглядів 4599 місяців тому
Evidence-Based Neck Strengthening [Part 1] | Neck Flexion [Sternocleidomastoids]
Evidence-Based Neck Strengthening [Introduction] | Effects on Isometric & Dynamic Strength
Переглядів 4469 місяців тому
Evidence-Based Neck Strengthening [Introduction] | Effects on Isometric & Dynamic Strength
Evidence-Based Neck Strengthening [Part 5] | Neck Rotation
Переглядів 4169 місяців тому
Evidence-Based Neck Strengthening [Part 5] | Neck Rotation
Evidence-Based Hip ADDuctor Strengthening | 1 & 2-joint muscles
Переглядів 6589 місяців тому
Evidence-Based Hip ADDuctor Strengthening | 1 & 2-joint muscles
Evidence-Based Core Strengthening [Part 2] | Transversus Abdominis (TrA)
Переглядів 9329 місяців тому
Evidence-Based Core Strengthening [Part 2] | Transversus Abdominis (TrA)
Treating Plantar Fasciitis 🦶 More Than Just Stretches & Strengthening
Переглядів 8719 місяців тому
Treating Plantar Fasciitis 🦶 More Than Just Stretches & Strengthening
Shoulder Pain Clinical Prediction Rule (CPR) | CTJ Manipulation
Переглядів 5569 місяців тому
Shoulder Pain Clinical Prediction Rule (CPR) | CTJ Manipulation
Evidence-Based Core Strengthening [Part 1] | Rectus Abdominis, External & Internal Obliques
Переглядів 8579 місяців тому
Evidence-Based Core Strengthening [Part 1] | Rectus Abdominis, External & Internal Obliques
Lock's Big 3 for the Shoulder 🤷 💪 EXPLAINED
Переглядів 8009 місяців тому
Lock's Big 3 for the Shoulder 🤷 💪 EXPLAINED
Knee Arthritis Pain Clinical Prediction Rule (CPR) | Hip Mobilizations
Переглядів 4079 місяців тому
Knee Arthritis Pain Clinical Prediction Rule (CPR) | Hip Mobilizations
Lateral Hip Distractions with Variations for Physical Therapy
Переглядів 895Рік тому
Lateral Hip Distractions with Variations for Physical Therapy
Ok I noticed all the praises on the explanation between PASs and PVCs which is fine but no explanation of how to treat these symptoms. I have had PVCs for 50 years but the last 6 months they have gotten worse. I suspect it's due in part of the medications I'm taking. They started to get worse sine I have been taking Levothyroxin . I have heart disease and Parkinsons. So my Dr. prescribed Propranolol. It leaves me feeling tired all day. Obvious side effect. Any recommendations for other midst Trea PVCs? This is driving me crazy. Taking 1 mg of Xanax to help me sleep only at night.
Notes for this video: Upper Crossed Syndrome: Caused by chronic poor posture (e.g., hunched over computer) Leads to tightness in upper traps and levator scapulae Weakens rhomboids, serratus anterior, and deep neck flexors Cervical Spine Anatomy: Upper cervical spine (C0-C2): occiput, atlas, axis Lower cervical spine (C3-C7): rest of the cervical vertebrae Cervical Protraction: Lower cervical spine flexes Upper cervical spine extends (increased space between spinous processes) Tightens suboccipital muscles Weakens deep neck flexors Cervical Retraction: Lower cervical spine extends Upper cervical spine flexes (decreased space between spinous processes) Lengthens suboccipital muscles Strengthens deep neck flexors Cervicogenic Headaches: Caused by microtrauma and inflammation in suboccipital muscles (C1-C3) Trigeminal cervical nucleus receives sensory information from head (via C1-C3) and suboccipital region Brain can misinterpret pain source, referring it to the head Key Points: Protraction posture tightens suboccipital muscles and weakens deep neck flexors. Retraction strengthens deep neck flexors and may lengthen suboccipital muscles. Cervicogenic headaches originate from upper cervical spine and can be confused with headaches in the head itself.
Wow so helpful ❤
DO you have any source?
Very nice explanation 😺
Maybe GABA is not "supposed to" work, according to medical hypotheses, but it sure knocked me out the day-after taking it (500mg before bed, and the next day I'm still tired, like eyes closing). May need to try a half dose! On the other hand, L-Theanine has never given me a noticeable effect (500mg).
Do skull come out
so full and empty both if positive indicate a supraspinatus issue, then why are they 2 different
The best video out of all❤❤
So a big escale, when the error produces in the DNA? Replication? Translation? Transcription?
Thank you!
Finally a simple and concise explanation.
I am Orthotist and Prosthetist with more than 12 years of experiences, this video was great for me to understand some parts that i never understand them in University and any course that i passed them, really thank you about it😊
This explains why as a melanated person I tend to sweat more than other species of humans. My melanin shields the nucleus (genetic codes) from UV light by dissipating the light waves as heat. (i.e internal conversion). I always wondered why I would sweat more than my friends with very little melanin! Heat glows! That's why the more melanin you have the more you glow! We glow like the SUN! Wow thank you for this video!
Hi & thank you for this video. Can you name scientific sources that support longitudinal sarcomere adaptation? I'm wondering because after extensive research I found contradicting statements about this. i would really appreciate if you can help me out with this. Claire
very sharp
Okay, this video was amazing!!
😢❤
VERY HELPFUL!
Very good explanation, thank you ❤❤
Okay, this video is wholesome!
Great video, thank you!!
Thank you very much, Sir. I aim to view all your videos before my board exams. Your explanations are extremely helpful, and I now have a clear understanding.
But what is the point of the blocking step if the antibody would never bind to anything else?
I highly appreciate the valuable and informative content you have provided. Thank you so much for sharing your knowledge with us.
Can you recommend a book that explains the biomechanics of the cervical spine and the functions of the individual segments? Also I was wondering if you know a book that deals withe the exact same topics for infants?
I'm confused. I have seen a diagram of guanine without that NH on the lower right, having only two bonds. I can see how it would react with the benzo pyrene epoxide because the nitrogen would have an unpaired valence electron in that case. Is that nitrogen also bonded to the deoxyribose sugar (not shown)?
OK, you mentioned it in your narration; it just wasn't in the diagram.
very very helpful thank you
Can this test make more damage on cartilage ,its hurts me even more then ever after this test even quadriceps
Thanx , wonderful man ❤
It is very useful for me , thank you so much
from what book are these photos?
super helpful!
I wish my PT school would pay this guy to teach. Literally saved me from hours of terribly explained digital presentations and lectures.
I think Rectus femoris originates in AIIS ( anterior inferior iliac spin ) not in iliac crest . Right?
4:32, so with this count what should the dial numbers for inhale & exhale be set at?
Another fantastic video!
Please keep uploading more videos. We thank you for your efforts. Your videos are much informative.
Thank you makes so much more sense now
Thank you
Wowwwwww❤❤❤
This is great! Very informative and easy to follow. What are the chances that you could make the labelled images available as printables?
Hi, do you have a playlist with biomechanics/kinesiology/movement analysis? thank you!
This is a best video I watched cleared my understandings of ALS. How could I contact you for more help and guidance.
Great explanation ❤
Best video on frank starlings 🎉
This is gem information. Is there a chance we could know how many sets and reps should be done ? Thanks a lot
Ty!
Ty :)
Helpful ty